Zucchini Pizza Casserole with Millet Crust

Shreddy slow-cooked beef in an aromatic curry sauce with carrots and sweet potato, served over a fermented millet and red lentil mix.
Estimated macros: 40P / 62C / 16F / 7 fiber
Macro adjustments available on request.

Ingredients Description (expanded)

A balanced, savory casserole built on a high-protein millet–lentil base. It includes:

  • Millet & red lentils: naturally fermented for better digestion and baked into a soft crust.

  • Zucchini: shredded to add moisture and lightness.

  • Slow-cooked beef: simmered until tender in a mild curry blend.

  • Carrots & sweet potatoes: diced for natural sweetness and color.

  • Aromatic curry sauce: typically made with turmeric, cumin, coriander, garlic, onion, and a touch of tomato.

  • Optional toppings: a sprinkle of herbs or nutritional yeast for a “pizza-like” finish.

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