A new rotating grain glow bowl made each week with different grains and veggies.
This week is a Thai-inspired bowl with sprouted/fermented buckwheat, shredded chicken, shredded red cabbage, kale, carrots, edamame, and bell pepper — finished with tamarind date ginger tahini sauce (optional) and a light Thai peanut dressing.
Estimated macros: 35P / 43C / 18F
Ingredients Description
A vibrant, nutrient-dense bowl built around Thai flavors:
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Sprouted & fermented buckwheat: fluffy, nutty, and easy to digest.
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Shredded chicken breast: lightly seasoned for lean protein.
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Red cabbage: finely sliced for crunch and antioxidants.
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Kale: massaged or lightly steamed for tenderness.
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Carrots: julienned to add natural sweetness.
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Edamame: for extra plant protein.
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Bell pepper: bright and crisp.
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Tamarind-date-ginger tahini sauce (optional): sweet-tart with a creamy sesame base.
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Light Thai peanut dressing: mild, aromatic, and coats the bowl without overpowering.
